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Spa & wellness ยท Minneapolis

Spa and Wellness Hotels in Minneapolis, Minnesota

Minneapolis has long winters, which makes a warm indoor pool or a hot tub a real part of a good hotel stay. The Four Seasons Hotel Minneapolis is the one property here that lists spa facilities, together with an indoor and outdoor swimming pool and a fitness center. Elsewhere, the Best Western Plus The Normandy Inn & Suites adds a sauna and a hot tub downtown, while the Hampton Inn & Suites near the University of Minnesota and the Delta Hotels by Marriott Minneapolis Northeast offer indoor pools and hot tubs. Here is how to choose between them.

29 staysUpdated October 14, 2026

Warm water and spa stays through the winter

Minneapolis winters make warm water more than a luxury, and the city's hotels respond with indoor pools, hot tubs and one properly equipped spa hotel. The Four Seasons lists spa facilities, while the Normandy, the Hampton Inn and the Delta cover simpler needs around downtown and the university.

Minneapolis is a city where warmth matters, and the best hotels for wellness are the ones that give you somewhere warm to swim. The Four Seasons Hotel Minneapolis is the standout: it lists luxurious rooms with city or river views, spa facilities, an indoor and outdoor swimming pool, a fitness center and a family-friendly restaurant, with first-rate service. It is the clearest address if a spa stay is the reason for your trip, and the indoor pool means it works just as well in January as in July. Indoor water matters more here than in warm cities, because a cold evening can make an outdoor pool unusable for much of the year.

Downtown offers a simpler, more practical option. The Best Western Plus The Normandy Inn & Suites lists an indoor pool, a hot tub and a sauna, is pet-friendly and described as ideal for families, and is within walking distance of major stadiums and the Convention Center, with easy access from I-35W. The Hyatt Centric Downtown Minneapolis connects to the city's climate-controlled Skyway System, which helps in cold weather, and offers rooms with spacious marble bathrooms and an on-site restaurant, SIX15 Bar and Restaurant. Downtown keeps you close to restaurants and venues, so a warm soak at the hotel can follow a full evening out without a long trip back.

Around the university, the offer leans toward family travel. The Hampton Inn and Suites Minneapolis University Area is family-friendly and lists an indoor swimming pool, a hot tub and a fitness center, with free WiFi and air conditioning, near the University of Minnesota. The Graduate by Hilton Minneapolis is a boutique hotel on the campus with an on-site restaurant and a fitness center. Both are convenient if you are visiting a student, attending a university event or just want a calm base outside the busiest part of downtown. For campus visits, a calm base near the university is often easier than a downtown address, with simpler access and a quieter evening.

The northeast and the IDS Center complete the picture. The Delta Hotels by Marriott Minneapolis Northeast sits off Interstate 35W with an indoor pool, a hot tub and a fitness center, plus easy access to the Minneapolis Convention Center and the Mall of America. The Marquette Hotel, Curio Collection by Hilton occupies the IDS Center and offers a gym and two restaurants. Together they cover drivers who want an easy warm swim and travelers who prefer a gym and a central address for a business trip. The choice comes down to how you travel: by car, with an easy swim at the end of the day, or on foot, with a gym and a central address.

A traveler's perspective

I would book the Four Seasons Hotel Minneapolis for a spa stay, since it lists spa facilities and an indoor and outdoor pool with river or city views. For a simpler downtown stay in the cold months, I would choose the Best Western Plus The Normandy Inn & Suites, which lists an indoor pool, a hot tub and a sauna.

AC Hotel by Marriott Minneapolis West End
Spa & wellnessPet-friendly

AC Hotel by Marriott Minneapolis West End

Minneapolis

4.7Guest score

29 reviews

Modern hotel with city views, a fitness center, and an outdoor fireplace

Why guests love it

AC Hotel Minneapolis West End has soundproofed rooms with city views, a real help when children need to sleep early. Streaming services and free WiFi make quiet evenings easy, and the on-site restaurant serves American and European dishes when nobody wants to go out. Parents have a bar and fitness center, the outdoor fireplace is a calm spot, and pets are welcome. Parking is on site. Guests rate it 9.4, though from only 29 reviews.

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The Lofton Hotel Minneapolis, Tapestry Collection by Hilton
Spa & wellnessPet-friendly

The Lofton Hotel Minneapolis, Tapestry Collection by Hilton

Minneapolis

4.7Guest score

280 reviews

Elegant downtown Minneapolis hotel with pet-friendly rooms and chic dining

Why guests love it

I would pick The Lofton for a Minneapolis stay that is all about walking the downtown core. It stands steps from Nicollet Mall and the Target Center, and guests rate it 9.3 across 280 reviews. Rooms are elegant with a fully stocked minibar and free WiFi, chic on-site dining is available, and pets are welcome. There is also 12,000 square feet of space for events, and I-394 is close.

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Four Seasons Hotel Minneapolis
Spa & wellnessPet-friendly

Four Seasons Hotel Minneapolis

Minneapolis

4.6Guest score

76 reviews

Luxury hotel with city views, indoor and outdoor pools, and spa facilities

Why guests love it

Four Seasons Hotel Minneapolis is the luxury choice for families who want pools in any season: there is both an indoor and an outdoor swimming pool, so summer afternoons and January evenings are covered. The family-friendly restaurant keeps dinner simple, the spa gives parents some time of their own, and rooms look over the city or the Mississippi River. Pets are welcome too. The 9.2 score comes from 76 guest reviews, a smaller sample but a consistently strong one.

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Elliot Park Hotel, Autograph Collection
Spa & wellnessPet-friendly

Elliot Park Hotel, Autograph Collection

Minneapolis

4.6Guest score

142 reviews

Pet-friendly rooms and a family restaurant near U.S. Bank Stadium

Why guests love it

For a family weekend built around a game or a concert, Elliot Park Hotel is a practical choice. U.S. Bank Stadium and the Minnesota Orchestra are both less than a kilometre away, so the walk back after a late event stays short. The on-site restaurant is family-friendly, which helps with tired children at the end of the day, and rooms have city views and air conditioning. Parking is private but paid, worth budgeting. A 9.2 rating from 142 guests is reassuring.

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Hewing Hotel
Spa & wellnessPet-friendly

Hewing Hotel

Minneapolis

4.6Guest score

55 reviews

Rooftop pool and lounge in the heart of downtown Minneapolis

Why guests love it

Hewing Hotel suits families who want a downtown base with something to look forward to at the end of the day: the rooftop pool and lounge. The hotel sits in the Warehouse District, where brick streets make evening walks pleasant and Target Field is close for a Twins game. Dining is on site, there is a fitness centre, and pets are accepted. The rating of 9.2 comes from 55 reviews, a smaller sample, so I would check recent comments before booking.

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Hotel Ivy, a Luxury Collection Hotel, Minneapolis
Spa & wellnessPet-friendly

Hotel Ivy, a Luxury Collection Hotel, Minneapolis

Minneapolis

4.6Guest score

57 reviews

Luxury downtown hotel with a hot tub and pet-friendly amenities

Why guests love it

Hotel Ivy is more of a grown-up base than a playground, but families with older children will appreciate its central position. Orchestra Hall, home of the Minnesota Orchestra, is about 200 metres away, and U.S. Bank Stadium is roughly a 17-minute walk for a Vikings game. The hot tub and steam room suit parents after a long day, bathrobes come as standard, and pets are welcome. A 9.1 score from 57 guests is a small but encouraging sample.

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The Marquette Hotel, Curio Collection by Hilton
Spa & wellnessPet-friendly

The Marquette Hotel, Curio Collection by Hilton

Minneapolis

4.5Guest score

234 reviews

Spacious rooms in Minneapolis' tallest building, with dining and a gym

Why guests love it

For a family visit to Minneapolis, The Marquette makes winter logistics easy. Being inside the IDS Center means the skyway network links you to shops, restaurants and much of downtown without stepping into the cold, which matters with young children. Rooms are spacious, with fridges for snacks and milk, and the hotel is family-friendly and accepts pets. Two on-site restaurants save searching for dinner after a long day. Plan on about 18 minutes by car from the airport.

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Canopy by Hilton Minneapolis Mill District
Spa & wellnessPet-friendly

Canopy by Hilton Minneapolis Mill District

Minneapolis

4.5Guest score

194 reviews

Pet-friendly downtown hotel near U.S. Bank Stadium with dining

Why guests love it

The Mill District location suits families well: U.S. Bank Stadium is about three minutes on foot, and the Stone Arch Bridge, Gold Medal Park and the Mill City Museum are within a short walk for an easy afternoon by the Mississippi. Rooms have refrigerators and coffee makers, useful for breakfasts and snacks. The restaurant and bar save a search for dinner, and pets are welcome. Parking is available on site, though fees may apply.

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Element by Marriott Minneapolis Downtown
Spa & wellnessPet-friendly

Element by Marriott Minneapolis Downtown

Minneapolis

4.5Guest score

185 reviews

Downtown hotel with family rooms, fitness center, and free bikes

Why guests love it

Element by Marriott Minneapolis Downtown has family rooms with city views, which spares parents the hunt for connecting rooms. Free bicycles are a good way to explore downtown together, and the terrace with its outdoor fireplace makes a calm spot in the evening. Target Field is about five minutes away for a Twins game, and there is a fitness center on site. Guests score it 8.9 from 185 reviews, a strong result for a city hotel.

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Hampton Inn & Suites - Minneapolis/Downtown
Spa & wellnessFamily-friendly

Hampton Inn & Suites - Minneapolis/Downtown

Minneapolis

4.4Guest score

1,098 reviews

Downtown hotel connected to the Skyway with free breakfast and WiFi

Why guests love it

Hampton Inn & Suites Minneapolis/Downtown connects to the Skyway, the enclosed footbridge network that lets families cross downtown without coats in winter. A free hot breakfast starts each day, and rooms have a small refrigerator and coffee maker for snacks and drinks. Target Field is within walking distance for a Twins game. There is no pool, so plan outings for active children, and note that parking costs extra.

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Hotel Indigo - Minneapolis Downtown by IHG
Spa & wellnessPet-friendly

Hotel Indigo - Minneapolis Downtown by IHG

Minneapolis

4.4Guest score

287 reviews

Pet-friendly downtown hotel near Nicollet Mall and Target Center

Why guests love it

Nicollet Mall and Target Center are both within a 10-minute walk, so a Timberwolves game or a shopping afternoon needs no car. Room service is useful when children are tired after a day out, and the on-site restaurant covers dinner on cold Minnesota evenings. Rooms are air-conditioned with free Wi-Fi, and pets are welcome. No pool is listed, so it suits city sightseeing more than a resort-style stay. 287 reviews average 8.8.

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InterContinental Minneapolis - St. Paul Airport by IHG
Spa & wellnessPet-friendly

InterContinental Minneapolis - St. Paul Airport by IHG

Minneapolis

4.4Guest score

602 reviews

Airport-connected hotel with fitness, dining, and pet-friendly amenities

Why guests love it

InterContinental Minneapolis - St. Paul Airport is directly connected to the airport, which makes it a stress-free choice for families with an early flight or a late arrival. Guests rate it 8.8 out of 10 across 602 reviews. The in-house American restaurant saves a trip out for dinner, the billiards table keeps older children busy, and pets are accepted. Parking is available for a fee. I would book it for the night before or after a flight rather than a city stay.

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Delta Hotels by Marriott Minneapolis Northeast
Spa & wellnessPool

Delta Hotels by Marriott Minneapolis Northeast

Minneapolis

4.4Guest score

201 reviews

Comfortable rooms with an indoor pool and hot tub off I-35W

Why guests love it

Minnesota winters make an indoor pool a real asset for families, and Delta Hotels Minneapolis Northeast has one, along with a hot tub. The hotel sits just off Interstate 35W, which suits families arriving by car and planning a day at the Mall of America or an event at the Minneapolis Convention Center. A small guest market covers snacks and late needs, and there is a fitness centre. The 8.8 rating from 201 guests points to a reliable, well-kept property.

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Residence Inn Minneapolis Downtown/City Center
Spa & wellnessPet-friendly

Residence Inn Minneapolis Downtown/City Center

Minneapolis

4.4Guest score

283 reviews

Spacious downtown suites with a fitness center and pet-friendly policy

Why guests love it

Target Field is a short walk from the Residence Inn Minneapolis Downtown/City Center, so a Twins game fits easily into a family visit. Rooms are spacious and air-conditioned, which helps when parents and children share a space, and there is a fitness center, a lounge and free WiFi. The hotel is pet-friendly. Parking on site is paid, so I would recommend it most to families who plan to explore downtown on foot.

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Best Western Plus The Normandy Inn & Suites
Spa & wellnessPet-friendly

Best Western Plus The Normandy Inn & Suites

Minneapolis

4.4Guest score

553 reviews

Downtown Minneapolis hotel with indoor pool, hot tub, and pet-friendly policy

Why guests love it

This downtown Best Western Plus gives families a lot for a mid-range price. The indoor pool, hot tub and sauna make winter weekends in Minneapolis far more bearable for children, and pets are accepted, so the whole household can travel. Major stadiums and the Convention Center are within walking distance, which removes parking stress on game days. Rooms are simple, with coffee makers and flat-screen TVs. A score of 8.7 from 553 guests shows it delivers.

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The Royal Sonesta Minneapolis Downtown
Spa & wellnessPet-friendly

The Royal Sonesta Minneapolis Downtown

Minneapolis

4.3Guest score

355 reviews

Downtown hotel connected to the skyway, with dining and pet-friendly rooms

Why guests love it

The Royal Sonesta Minneapolis Downtown is connected to the city's climate-controlled skyway system, so families can move around downtown in winter without bundling up for every outing. Dining is available on site, and rooms have a refrigerator and coffee maker, handy for milk and breakfast basics. Pets are welcome, WiFi is free and a 24-hour business center is available. Parking details are not published. Guests rate it 8.6 from 355 reviews.

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Rand Tower Hotel, Minneapolis, a Tribute Portfolio Hotel
Spa & wellnessPet-friendly

Rand Tower Hotel, Minneapolis, a Tribute Portfolio Hotel

Minneapolis

4.3Guest score

621 reviews

Downtown Minneapolis hotel with city views and a modern restaurant

Why guests love it

For a family weekend in Minneapolis, Rand Tower Hotel combines a central address with quiet nights, as rooms are soundproofed, which helps children sleep despite downtown traffic. City views and streaming services make a calm evening in the room easy after a game at Target Field or U.S. Bank Stadium. The on-site restaurant saves searching for dinner, and pets are welcome. Parking is in nearby garages at extra cost, so factor it in if you arrive by car.

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Graduate by Hilton Minneapolis
Spa & wellnessPet-friendly

Graduate by Hilton Minneapolis

Minneapolis

4.3Guest score

334 reviews

Boutique hotel on campus with dining and pet-friendly amenities

Why guests love it

Graduate by Hilton Minneapolis sits on the University of Minnesota campus, which makes it the obvious pick for families visiting a student or touring the university. Guests rate it 8.6 out of 10 across 334 reviews. Rooms have a refrigerator and a coffee maker, handy for snacks and early mornings, plus a 42-inch flat-screen TV. The on-site restaurant saves a search for dinner, and pets are accepted. There is no pool in the listing, so I would book it for a campus visit.

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Courtyard by Marriott Minneapolis Downtown
Spa & wellnessPool

Courtyard by Marriott Minneapolis Downtown

Minneapolis

4.3Guest score

266 reviews

Downtown hotel with an indoor pool and fitness center near the Mississippi River

Why guests love it

Courtyard Minneapolis Downtown sits near the Mississippi River, a good starting point for riverside walks with children. The heated indoor pool is a welcome option in a Minnesota winter, and the Courtyard Bistro serves American food on site, so a tired family need not go far for dinner. Rooms have free WiFi and 49-inch flat-screen TVs, and there is a modern fitness center. Guests rate it 8.5 from 266 reviews.

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MOXY Minneapolis Uptown
Spa & wellnessPet-friendly

MOXY Minneapolis Uptown

Minneapolis

4.3Guest score

388 reviews

Pet-friendly hotel with a fitness center and lively bar in Uptown

Why guests love it

Lake Harriet, 3.3 km away, is the reason I would send a family to this Moxy: lakeside walks fill a morning without a long drive. Back at the hotel, there is a lounge and bar for grown-ups, a fitness center, free WiFi and a 24-hour front desk for late arrivals. Pets are accepted and parking is available on site. It is a lively place rated 8.5 out of 10, better for older children than toddlers.

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AC Hotel by Marriott Minneapolis Downtown
Spa & wellnessSki

AC Hotel by Marriott Minneapolis Downtown

Minneapolis

4.3Guest score

271 reviews

Downtown Minneapolis hotel with on-site dining and Light Rail access

Why guests love it

AC Hotel by Marriott Minneapolis Downtown sits in the Downtown West district, 500 meters from Target Field, so a Twins game is an easy walk for the whole family. Guests rate it 8.5 out of 10 across 271 reviews. The Light Rail stop is steps away, which makes getting around without a car simple. Rooms are air-conditioned with smart TVs, the restaurant and bar save a search for dinner, and pets are accepted. I recommend it for a car-free city weekend with older children.

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Hampton Inn and Suites Minneapolis University Area, MN
Spa & wellnessPool

Hampton Inn and Suites Minneapolis University Area, MN

Minneapolis

4.3Guest score

311 reviews

Family-friendly hotel with indoor pool and hot tub near University of Minnesota

Why guests love it

Family rooms make this a comfortable choice for parents visiting the University of Minnesota with younger siblings in tow. The indoor pool and hot tub are a welcome treat during Minnesota winters, and the fitness center suits parents keeping a routine. The university campus and its football stadium are close by, handy for a game day, and the airport is easy to reach. Downtown and the Mississippi riverfront are a short drive away.

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Emery Hotel, Autograph Collection
Spa & wellnessPet-friendly

Emery Hotel, Autograph Collection

Minneapolis

4.3Guest score

67 reviews

Pet-friendly downtown hotel with a 24-hour gym and Italian dining

Why guests love it

Emery Hotel suits families heading to a game or a show at U.S. Bank Stadium, a 10-minute walk from this downtown Minneapolis address. Public transportation is steps from the door, so getting around without a car is simple, and free baggage storage helps on arrival and departure days. The Italian restaurant on site is an easy answer to dinner, the gym is open 24 hours, and pets are welcome. The 8.5 score across 67 reviews points to a dependable stay.

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Hyatt Regency Minneapolis
Spa & wellnessPet-friendly

Hyatt Regency Minneapolis

Minneapolis

4.2Guest score

302 reviews

Modern hotel with indoor pool, fitness center, and skyway access to the Convention Center

Why guests love it

The Hyatt Regency's skyway link to the Minneapolis Convention Center is a gift for families in winter, since children can move between buildings without boots and coats. The indoor pool is the obvious draw after a day out, and the on-site American restaurant saves a search for dinner. Pets are allowed, and parking is available on site for those driving in on I-35W or I-94. With 302 guests scoring it 8.4, it is a dependable large hotel rather than a charming one.

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Home2 Suites By Hilton Minneapolis University Area
Spa & wellnessPet-friendly

Home2 Suites By Hilton Minneapolis University Area

Minneapolis

4.2Guest score

366 reviews

Kitchenettes and an indoor pool near the University of Minnesota

Why guests love it

Home2 Suites Minneapolis University Area gives families a kitchenette in every room, useful for simple meals and longer visits. The indoor pool keeps children busy through a Minnesota winter, and a continental buffet breakfast is served each morning. Pets are welcome, and there is a fitness room for parents. The University of Minnesota campus is close by. Private parking on site is paid. Guests rate it 8.4 from 366 reviews.

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TownePlace Suites by Marriott Minneapolis Downtown/North Loop
Spa & wellnessPet-friendly

TownePlace Suites by Marriott Minneapolis Downtown/North Loop

Minneapolis

4.2Guest score

210 reviews

Self-catering suites with an outdoor pool and pet-friendly policy in North Loop

Why guests love it

TownePlace Suites Minneapolis Downtown North Loop has self-catering suites, so families can cook their own meals and keep a normal routine. Target Field is 0.4 miles away, an easy walk for a Twins game. The outdoor pool suits summer stays, laundry facilities help on longer trips, and pets are welcome. There is also an on-site gym and free WiFi. Guests rate it 8.3 from 210 reviews, a solid result in the North Loop.

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Residence Inn Minneapolis Downtown at The Depot
Spa & wellnessPet-friendly

Residence Inn Minneapolis Downtown at The Depot

Minneapolis

4.2Guest score

102 reviews

Family-friendly downtown hotel with kitchenettes and an indoor pool

Why guests love it

I would pick this Residence Inn for a downtown Minneapolis stay with a family or a longer visit. Rooms come with a kitchenette, a work desk and a seating area, and guests rate the hotel 8.3 across 102 reviews. The indoor pool is a welcome extra in cold weather, a continental breakfast is served, and a restaurant and bar are in the building. U.S. Bank Stadium is under 1 km away, and pets are welcome.

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Renaissance Minneapolis Hotel, The Depot
Spa & wellnessPet-friendly

Renaissance Minneapolis Hotel, The Depot

Minneapolis

4.1Guest score

101 reviews

Downtown Minneapolis hotel with an indoor pool and executive lounge access

Why guests love it

Families heading to a game get a strong downtown base at the Renaissance, set in the historic Milwaukee Road Depot. U.S. Bank Stadium is about a 12-minute walk and Target Field is also nearby, so there is no need to move the car. The indoor pool gives children a reward after the match, and the fitness center keeps parents on routine. Pets are welcome. Parking is on site, though fees are worth confirming. A score of 8.2 from 101 guests is solid.

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Hyatt Centric Downtown Minneapolis
Spa & wellnessPet-friendly

Hyatt Centric Downtown Minneapolis

Minneapolis

4.1Guest score

440 reviews

Downtown hotel connected to the Skyway, with on-site dining and pet-friendly policies

Why guests love it

Hyatt Centric Downtown Minneapolis is connected to the climate-controlled Skyway System, so families can reach downtown sights in winter without heading outside. The SIX15 Bar and Restaurant serves North American dishes made with local ingredients, convenient after a long day. Rooms have spacious marble bathrooms, roomy enough for bath time with children, and pets are welcome. Guests rate it 8.1 from 440 reviews.

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Local tips

  1. 1If you want a spa, shortlist the Four Seasons Hotel Minneapolis, the only hotel here that lists spa facilities alongside indoor and outdoor pools and a fitness center.
  2. 2For a sauna and hot tub downtown, look at the Best Western Plus The Normandy Inn & Suites, which also lists an indoor pool and is pet-friendly.
  3. 3Choose an indoor pool for winter visits: the Normandy, the Hampton Inn & Suites University Area and the Delta Hotels Northeast all list one with a hot tub.
  4. 4If you prefer to stay warm and walk, the Hyatt Centric Downtown Minneapolis connects to the city's climate-controlled Skyway System, which links it with local attractions.
  5. 5Match the neighborhood to your plans: downtown for Target Field and the Convention Center, the university area for campus visits, the northeast for easy access to I-35W.
  6. 6Ask each hotel about pool and spa hours, and whether any age rules apply to the hot tub or sauna, since these details are best confirmed directly.

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Spa & wellness ยท Frequently asked questions

The Four Seasons Hotel Minneapolis lists spa facilities, an indoor and outdoor swimming pool, a fitness center and a family-friendly restaurant, with city or river views from its rooms. It is the one hotel among those we cover that lists a spa, so confirm treatments and hours directly with the hotel.

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