Top Spa & Wellness Stays in Memphis
Memphis, a city known for its vibrant music scene and rich history, also offers a selection of hotels where guests can prioritize relaxation and well-being. These accommodations provide facilities designed to help travelers unwind, rejuvenate, and maintain their wellness routines while exploring the city. From fitness centers to serene pools and dedicated spa services, these stays ensure a balanced and refreshing visit to the Home of the Blues.
Spa & wellness · Memphis in numbers

The Stallion
Memphis
9 reviews
Check availability
The Memphian, a Tribute Portfolio Hotel
Memphis
48 reviews
Check availability
The Guest House at Graceland
Memphis
2,832 reviews
Check availability
ARRIVE Memphis
Memphis
854 reviews
Check availability
Homewood Suites Memphis Germantown
Memphis
161 reviews
Check availability
Peabody Memphis
Memphis
2,309 reviews
Check availability
Hampton Inn & Suites Memphis Germantown
Memphis
139 reviews
Check availability
Staybridge Suites Memphis-Poplar Ave East by IHG
Memphis
247 reviews
Check availability
Holiday Inn & Suites Memphis Southeast-Germantown by IHG
Memphis
727 reviews
Check availability
stayAPT Suites Memphis-Cordova/Wolfchase Galleria
Memphis
152 reviews
Check availability
Residence Inn Memphis Downtown
Memphis
143 reviews
Check availability
Hyatt Place Memphis Germantown
Memphis
768 reviews
Check availability
Courtyard by Marriott Memphis East/Park Avenue
Memphis
124 reviews
Check availability
Home2 Suites By Hilton Memphis Downtown
Memphis
197 reviews
Check availability
Hyatt Centric Beale Street Memphis
Memphis
1,079 reviews
Check availability
DoubleTree by Hilton Memphis
Memphis
265 reviews
Check availability
Hampton Inn & Suites Memphis-Beale Street
Memphis
1,197 reviews
Check availability
Holiday Inn Express Hotel & Suites Memphis/Germantown by IHG
Memphis
53 reviews
Check availability
Home2 Suites By Hilton Memphis Wolfchase Galleria
Memphis
256 reviews
Check availability
Home2 Suites By Hilton Memphis East / Germantown, Tn
Memphis
54 reviews
Check availability
Hilton Garden Inn Memphis Downtown Beale Street
Memphis
703 reviews
Check availability
TownePlace Suites by Marriott Memphis Germantown
Memphis
32 reviews
Check availability
Hilton Memphis
Memphis
377 reviews
Check availability
Aloft by Marriott Memphis Downtown
Memphis
237 reviews
Check availability
Fairfield Inn and Suites Memphis Germantown
Memphis
345 reviews
Check availability
The Westin Memphis Beale Street
Memphis
247 reviews
Check availability
La Quinta Inn & Suites by Wyndham Memphis East
Memphis
149 reviews
Check availability
Hyatt Place Memphis Wolfchase
Memphis
928 reviews
Check availability
Holiday Inn & Suites Memphis - Wolfchase Galleria by IHG
Memphis
518 reviews
Check availability
La Quinta by Wyndham Memphis Wolfchase
Memphis
440 reviews
Check availabilityStays in Memphis
Many hotels in Memphis cater to wellness-focused travelers by offering well-equipped fitness centers. Properties like The Westin Memphis Beale Street, Hyatt Place Memphis Wolfchase, and TownePlace Suites by Marriott Memphis Germantown provide modern exercise equipment, allowing guests to maintain their workout routines. These facilities are often accessible 24/7, ensuring flexibility for early risers or those who prefer evening workouts, making it easy to stay active during your trip.
Access to swimming pools is a common feature among Memphis's wellness-oriented accommodations, providing a refreshing way to relax or get some low-impact exercise. Hotels such as Courtyard by Marriott Memphis East/Park Avenue, Hyatt Place Memphis Wolfchase, and DoubleTree by Hilton Memphis offer outdoor or indoor pools. The Fairfield Inn and Suites Memphis Germantown even includes a hot tub, perfect for soothing muscles after a day of sightseeing, enhancing the overall relaxation experience.
For those seeking a more comprehensive wellness experience, some Memphis hotels offer dedicated spa services or facilities. The Peabody Memphis, for example, features a full-service spa where guests can arrange massages and other treatments, providing a luxurious escape. While not all hotels offer full spas, the presence of fitness centers and pools across many properties ensures that guests have ample opportunities to focus on their health and well-being during their stay in Memphis.
Several accommodations in Memphis also provide additional amenities that contribute to a sense of well-being, such as gardens, outdoor seating areas, and even free bicycles. Courtyard by Marriott Memphis East/Park Avenue offers a garden and free bikes for exploring, while Staybridge Suites Memphis-Poplar Ave East by IHG includes an outdoor fireplace. These thoughtful touches create a more holistic environment for relaxation and enjoyment, allowing guests to connect with nature and unwind.
Memphis has a soulful and energetic personality, deeply rooted in its musical heritage and civil rights history. It's a city that celebrates its past while embracing a lively present, with a strong sense of community and Southern hospitality. While the city is often associated with its vibrant nightlife and delicious barbecue, it also offers quiet corners and facilities where visitors can find peace and focus on their personal well-being, providing a well-rounded experience.